Fear can be debilitating and can be hard to overcome, this is a great video Katie, fear stops a lot of people, including myself from doing even the smallest things.
Be vulnerable. …
Acknowledge your fears. …
Expose yourself to what you fear. …
Think positive. …
Manage stress. …
Practice courageous acts.
Fear can be debilitating and can be hard to overcome, this is a great video Katie, fear stops a lot of people, including myself from doing even the smallest things.
Be vulnerable. …
Acknowledge your fears. …
Expose yourself to what you fear. …
Think positive. …
Manage stress. …
Practice courageous acts.